| This week at therapy, we were introduced to another new concept... This is our new sign! Noah is to keep it displayed so he can see it and move his "man" up or down on the scale according to how he feels at the time... "HIGH" means that he's excited, rowdy, angry, frustrated, etc. "JUST RIGHT" means, well, just right! This is when he feels calm, rested, and confident. Ultimately, the goal is to keep him there. Obviously, none of us are "just right" all the time! "LOW" means that he feels tired, worn out, sleepy, etc. I'm not sure that he's ever in a low state. The great thing about this little tool is that he was so excited to share it with our family and now has Natalie wanting to do it too:) One main objective is to help him learn what his body is feeling and how to make necessary adjustments to benefit him. It helps him learn to talk about how he is feeling rather than react in a negative way. Another way to do this, is to just observe others with him... as we see people (say in a store or the park) we can ask "How do you think that person is feeling?" He can make these observations and relate them back to how he responds to different experiences. | |
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